"From Novice To Expert" 1:1 Virtual Breathwork, 6 Sessions
Embark on “The Breathwork Journey.”
This option is for the seeker who is committed to incorporating breathwork into their life consistently and feeling as the changes ripple through your life.
Are you someone that has been hearing about or thinking about breathwork more and more and know that now is the time to stay YES?
Are you a coach or leader who would like to start teaching breathing techniques in your work?
This journey will take you from novice to experienced breather, and you will have basic breathing techniques that you will practice regularly and then can share with your communities.
In these 6 weeks, you will learn many different breathing techniques and be provided with resources to keep on each technique. You will be guided through transformative breathwork sessions.
Each session will start with the introduction of 2-3 new breathing techniques, and then you will embark on a guided breathwork journey led by Kelsey.
You will have access via WhatsApp to weekly coaching with Kelsey, and will be provided the accountability that works best for you.
Each session is 60-minutes and will be held on zoom. Sessions can be recorded and sent to you upon request.
All sessions must be used within 6 months of purchase and it is highly suggested to use them consecutively. No shows for sessions, or cancelling less than 24 hours prior to your session will result in a skipped session and you will not be able to make it up.
By purchasing, you are agreeing to the terms below.
Embark on “The Breathwork Journey.”
This option is for the seeker who is committed to incorporating breathwork into their life consistently and feeling as the changes ripple through your life.
Are you someone that has been hearing about or thinking about breathwork more and more and know that now is the time to stay YES?
Are you a coach or leader who would like to start teaching breathing techniques in your work?
This journey will take you from novice to experienced breather, and you will have basic breathing techniques that you will practice regularly and then can share with your communities.
In these 6 weeks, you will learn many different breathing techniques and be provided with resources to keep on each technique. You will be guided through transformative breathwork sessions.
Each session will start with the introduction of 2-3 new breathing techniques, and then you will embark on a guided breathwork journey led by Kelsey.
You will have access via WhatsApp to weekly coaching with Kelsey, and will be provided the accountability that works best for you.
Each session is 60-minutes and will be held on zoom. Sessions can be recorded and sent to you upon request.
All sessions must be used within 6 months of purchase and it is highly suggested to use them consecutively. No shows for sessions, or cancelling less than 24 hours prior to your session will result in a skipped session and you will not be able to make it up.
By purchasing, you are agreeing to the terms below.
Embark on “The Breathwork Journey.”
This option is for the seeker who is committed to incorporating breathwork into their life consistently and feeling as the changes ripple through your life.
Are you someone that has been hearing about or thinking about breathwork more and more and know that now is the time to stay YES?
Are you a coach or leader who would like to start teaching breathing techniques in your work?
This journey will take you from novice to experienced breather, and you will have basic breathing techniques that you will practice regularly and then can share with your communities.
In these 6 weeks, you will learn many different breathing techniques and be provided with resources to keep on each technique. You will be guided through transformative breathwork sessions.
Each session will start with the introduction of 2-3 new breathing techniques, and then you will embark on a guided breathwork journey led by Kelsey.
You will have access via WhatsApp to weekly coaching with Kelsey, and will be provided the accountability that works best for you.
Each session is 60-minutes and will be held on zoom. Sessions can be recorded and sent to you upon request.
All sessions must be used within 6 months of purchase and it is highly suggested to use them consecutively. No shows for sessions, or cancelling less than 24 hours prior to your session will result in a skipped session and you will not be able to make it up.
By purchasing, you are agreeing to the terms below.
By purchasing or attending the Virtual Breathwork Group, you are agreeing that you have read and agree with the following terms and conditions:
Breathwork Event Agreement
By signing up for this breathwork event, you are agreeing to all the terms of this document. Please read before registering.
Terms and Conditions
Purpose of the Event
This breathwork class is designed to guide participants through breathing exercises and techniques aimed at promoting relaxation and well-being.
This class is not intended to diagnose, treat, cure, or prevent any medical condition or mental health issue.
Medical Disclaimer
The guide leading this breathwork session is not acting in the capacity of a doctor, nurse, psychologist, or any other healthcare professional.
The information and guidance provided during the session are not substitutes for professional medical advice, diagnosis, or treatment.
If you have conditions such as severe epilepsy or uncontrolled high blood pressure or any other uncontrolled heart condition, consult with your physician before engaging in this practice.
Participant Responsibility
By participating in this breathwork event, you acknowledge and agree that you are fully responsible for your own well-being, decisions, and experience during the session.
You understand that it is your responsibility to assess your own physical and mental readiness for the breathwork exercises and to consult with a healthcare provider if you have any concerns. *If you have experienced complex Trauma and have not or are not being supported by professionals, know that this practice can bring these things up.
Photography and Videography
You agree to allow photographs and videos of the room and the group to be taken during the event.
These images and videos may be used for promotional purposes, including but not limited to social media, website content, and marketing materials.
Release of Liability
You agree to release and hold harmless the guide and any associated organizers from any and all claims, actions, or damages arising from your participation in the breathwork event.
This release includes but is not limited to any physical, emotional, or psychological harm that may arise during or after the session.
Consent and Agreement
By signing up for this event, you confirm that you have read, understood, and agreed to all the terms and conditions outlined in this document.